Therapy & Counseling Services

Counseling & Therapy Services

Rachel is skilled in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), collaborative-problem solving (CPS), motivational interviewing (MI), solution-focused therapy (SFT), narrative therapy, and Gottman therapy. When appropriate, she incorporates a creative or crafting approach into her group or individual sessions. She works with adults ranging between 20 to 75 years of age. Rachel continues to build on her knowledge of interventions and skills through continuing to build on her education. In her experience, Rachel is strong in working with clients struggling with:

• Anger Management
• Anxiety
• Christian growth
• Crisis situations
• Depression
• Post-traumatic Stress Disorder (PTSD)
• Severe and persistent mental health issues (Bipolar and Psychosis)